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A reminder that your ‘ TODAY’ is a good enough start for what you wish to create for your future.
#manifestation #keepgoing #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
Notice When You're Stuck in Your Head.
Overthinking can become such a habit that you don't even recognize when you're doing it, keep the focus on problem-solving, challenge your thoughts, schedule time for reflection, learn mindfulness skills, change the channel.
Remember you can control.
Manifest prompts challenge you to think about your future and how you hope to achieve it.
#manifestation #manifest #journal #alignment #subconsciousmind #reprogramyourmind #mindset #abundancemindset #growth #recieve
Forget the past, don’t worry about the future and focus on the present.
#keepgoing #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
“What we are waiting for is not as important as what happens to us while we are waiting.
#TrustGod #patience #living #lovingit #enjoylife #abundance #journaling #joy
Dedicate your life to living and loving!✨
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
A journal is like a best friend who won’t say I told you so when you realize that your reflections were your intuition guiding through your e-motions as indicators to get in motion. #puppy #dog #poodle #meme #mood #feelings #centered #emotions
To being intentional about your healing journey 🥂
Journals can serve as mood shifters, which are the things we do to help us not get stuck in an upsetting thought or feeling. Emotion shifts are used to help us take a break from upsetting thoughts and feelings, but not to try and forget about them. Other examples include dancing, music or singing and taking a walk or many more therapeutic activities.
#journaling #emotional #thoughts #feeling #therapist #therapeutic #mood
This journal was designed to challenge your mind to focus attention on your desired intentions by writing them down. This memory consolidation helps with affirming yourself while reflecting as your higher self. These combined habits are a powerful way of bringing manifestations to fruition.
#journaling #manifest #create #ATTENTION #intentional #affirmations #habits #higherself #alignedyoga #boldwritersink
We are live!! Vist out website to get your own journal start the journey to being intentional about your mental, emotional an spiritual health.
#boldwritersink #wellnessjournal #journaling #healing #intention #gratitude #manifestation #growthmindset #websitelaunch
Keeping a journal helps you create order when your world feels like it’s in chaos.
#journaling #create #peace #control #heal #express #expressyourself #keepgoing #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
Journaling might just be the thing to help you rewire your brain, whether it's a shift in attitude you seek or you're trying to reach other life goals. Research even points to health benefits that can result from keeping a journal, such as increased immunity and reduced stress.
#journaling #Shifting #attitude #stressrelief #goals #Benefits #emotions ##growth
Your spirit in its healthiest form is Godly and you as a consciousness can influence and create your life experiences! Be intentional about your spirit!
#intention #attention #expectations #journal #healingenergy #creating #manifestation #faith #perspective #mindset #believe #belief #love
Gratitude might be the ultimate spiritual practice because being grateful is equivalent to feeling the presence of the Divine in our lives. It is the same as being in a state of bliss.
#mentalhealth #emotionalintelligence #emotions #communication #gratitude #spirituality #divine #joy #abundance
A gentle reminder that starting a good habit today can help form a healthy lifestyle for later!
#gentlereminder #goodhabits #journaling #journal #writingprompts #reflection #healthylifestyle #reminder #atomichabits
Just one small positive thought in the morning can change your whole day.
#boldwitersink #affirmations #postivemind #positiveword #affirmationpositive #encouragement #selflove #selflovefirst #healingjournal #growthmindset #subconciousmind #consciousness
Regrets are futile to your mental health, learn from your mistakes and do better. The aim is to grow and change, not be stuck in the should’ve, could’ve and would’ve (s) in life.
#awareness #consciousness #understanding #nojudgement #keepgoing #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
“Not the world but the world you have created within the world determines the degree of your happiness or unhappiness!”
― Mehmet Murat ildan
#happiness #selfjourney #thesource #keepgoing #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
Whether you believe you can or you can’t, you’re right! Your beliefs create your reality.
#unstoppable #success #goals #alignment #keepgoing #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifesting
Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are. - Rachel Naomi Remen
#becoming #healing #beliefs #choosingbetter #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
Be intentional about your growth, plan and execute. Life is about phases, your current state isn’t your permanent situation…just another milestone. More is yet to come!
#abundance #freedom #growthmindset #changes #intention #keepgoing #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
“Solitude is a chosen separation for refining your soul. Isolation is what you crave when you neglect the first.”
#solitude #selffirst #selflove #selfcare #soul #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
You’ve made it through hard times before, and came out stronger and better because of them. You are going to make it through this. Do not waste away a single day of your life. Squeeze every ounce of value out of each day on this planet
#keepgoing #youcandoit #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
A word from @TheFallBackUp as a reminder to be the energy you want to attract.
#lawofattraction #gratitude #appreciation #thankful #goodfeeling #highvibrations #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
Release what is not meant for you so you can make room for what’s aligned with your becoming.
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
“Learn to be thankful for what you already have, while you pursue all that you want. ”
– Jim Rohn
#gratitude #appreciation #thankful #goodfeeling #highvibrations #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
Alignment is when our thoughts, life-choices, and direction all honour our core values. Alignment is when we listen to our intuition and move through the world embodying our true selves. Alignment is function and action with ease.
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
Merry Christmas 🎄
#christmas #merrychristmas🎄
You don’t need to convince anyone that you’re enough, you have to believe you’re more than enough!
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
A higher source lives within in, let spirit reflect the abundance in you.
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
“ all you need is happy thoughts, don’t forget the happy thoughts “ _ @chancetherapper
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling
Ask yourself why is this being reflected to me so you know what to do differently next time.
Did you know? Another great way to calm your mind and process your emotions in a healthy manner is regular journaling?
#journaling #journal #wellness #affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
A gentle reminder that silent wins are still wins.
You’re doing good! Keep trying …
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifestation
Claim it!
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
You can rewrite the story anytime. Start by affirming yourself.
#affirmations are a form of self-help
Practicing daily positive affirmations can help you overcome fear
self-doubt
reduce self-sabotage
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #creator #mistakes #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
Manifesting is all about believing that you already have something and letting it come to you, so speak in the present and use active words. For example, instead of saying "I want that raise", say "I'm going to get that raise." Change your mindset into a positive one.
#manifesting #manifestationjournal
when you look good you feel good, when you feel good you do good.
#selflove #selfcare
It is never too late to be what you might have been
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabitsstartyoung #inspiration #journaling #manifestation #manifest
Progress!
#Carpediem #enjoyeverymoment #becoming #goodhabits #identity #values #plannedactions #healing #growth #growthminset #protectingyourpeace #protectingyourenergy
Do the best you can, with what you can, while you can, and success in inevitable.
#becoming #goodhabits #identity #values #plannedactions #healing #growth #growthminset #protectingyourpeace #protectingyourenergy #boundaries #settingboundaries
Being uncomfortable when you are growing is normal. The aspect of growth is a combination of loss and adjusted ambitions. Your uncomfortable feelings begin because the amount of loss makes you feel uneasy, yet the desire to change leads to growth.
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #unstoppable #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabits
Say this affirmation loud, for you by you or write it down!
#affirmations #positiveaffirmations #positivevibes #postivequotes #positivethinking #unstoppable #personaldevelopment #growth #growthmindset #awareness #selflove #selfcare #lawofattraction #dailyaffirmations #habits #goodhabits
Its in the little habits we consciously adopt that we create our identity. Be intentional with where you focus your energy and time. Start being while becoming
#becoming #goodhabits #identity #values #plannedactions #healing #growth #growthminset #protectingyourpeace #protectingyourenergy #boundaries #settingboundaries
Learning how to decompress any negative emotions is the best thing you can do for self, it leaves room to focus on what matters most... the moment!
#Carpediem #enjoyeverymoment #becoming #goodhabits #identity #values #plannedactions #healing #growth #growthminset #protectingyourpeace #protectingyourenergy #boundaries #settingboundaries
Its okay to be selfish with yourself when giving access affects you unpleasantly, the people that match your vibration will gravitate towards you and you won't have to....anymore.
#healing #growth #growthminset #protectingyourpeace #protectingyourenergy #boundaries #settingboundaries
Its all about perspective, change your view and look on the bright side .
#bettermindset #mentalhealth #awareness #growth #differentviews #perspective
A hard pill to swallow. Yes, you can blame the past, the present and everything in between but your future depends on the you YOU ARE today so start practicing good habits to get better results.
#atomichabits #growthmindset #changes #betterment #wellness #wakeupcall #journals
Human behavior is always changing situation to situation, moment to moment and choosing to put yourself first shouldn't take away from the time you put others first.
#notacrime #boundaries #selfcare #selflove #wellness #healthyhabits #journaling #settingstandards
Mistakes are lessons too.
#lifelesson #truths #forgiveyourself #beopenminded #moveforward #healyourself #heal #
'Trust the process' , it basically means “things may look bad now, but trust there's a plan in place to make it better.
#Faith #beliefsystems #journaling #mentalhealth #wellness #selflovejourney #positivehabits #anxious #trusttheprocess #relax #letlovelead #energyiseveruthing #lawofattraction
Happiness has to do with your mindset, not with outside circumstances.
#leadwithlove #journalingbenefits #wellness #mentalhealth
The Mind is a mirror, adjust it to reflect a better world.
#benefitsofjournaling #growth #badass #wellness #mentalhealth
The mind has a powerful way of attracting things that are in harmony with it, good or bad.
#growthmindset #journalingbenefits #benefitsofjournaling #wellness #mentalhealth
Silent wins are still wins!
#Celebrateyourself #winningteam
Affirmations of the Day #Affirmations #Journaling
You will have to shed everything heavy as you grow and heal, you will shed tears, toxic belief, bad habits and everything in between that no longer serves the path you are elevating to.
#trustthejourney #loveyourself #growth #healing #journaling
Affirmations of the Day #affirmations #journaling
Everything is a 'work in progress'! Be gentle with yourself because every step of the journey won't feel the same but it brings you closer to your goal.
#Keepgoing #keepmoving #trusttheprocess
Affirmations of the Day #Affirmations #Journal
Notice good things, look for them, appreciate them. Savor, absorb, and really pay attention to those good things. Express your gratitude to yourself, others and the energy that guides and protects you daily.
What are you grateful for today? #Gratitude #Carpediem #Gratitutejournal #thankfulforlife
Affirmations of the day #affirmations
Too many times we get carried away with caring for others and neglect the source. Remember you can't pour from an empty cup so dare to be selfish until you're nourished. 🌱
#you #protectyourpeace #protectyourenergy #energyhealing
Incase nobody told you today, #growth looks good on you!
Being a mom means more than having given birth to a child. It's loving and knowing a soul before you even see it. It's carrying and caring for a life completely dependant on you for survival. ... It's building their self-esteem, supporting their dreams and loving them unconditionally.
Thank you moms for everything 👑
No need to force things, have energy only for things that are meant for you.
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#energy #energiapositiva #manifestation #badasswomen #exploretheworld
😌 let go and let God-dress
————————————————————#goddess #growth #growthmindset #healing
Drink water and mind your business sis.
——————————————————
#drinkwaterdaily #glowgetter
"To live your greatest life, you must first become a leader within yourself. Take charge of your life, begin attracting and manifesting all that you desire in life." - Sonia Ricotti
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#manifestation #manifest #dreambig #bossbabe #goalsetting
When life gives you lemons, use the seeds to make your own tree
#thuglife #babygirl #badass #bold
Be the Fenty, that’s it.. that’s the message!
It feels a lot like blessings🕯
#bossbabe #bosslady #faithoverfear
Perhaps women were once so dangerous that they had to have their feet bound
In every shape, size or shade. Goddesses 💫
👑
Tampons are a necessity not a privilege.!!!
Girl power💪🏼💪🏽💪
🙋🏾♀️🙋🏼♀️🙋🏽♀️💁🏿♀️🤷🏻♀️🤷♀️
How it looks when queens fix each other’s crowns👑
You’re Magic Manifested. 🌸🌼
👑
Unity even in our differentiations.
We are on your side, women's month or not.
Jut because you needed queens on your timeline. 👑
A clear reminder to be great.
Your life is your canvas, and you are the masterpiece👑
“Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women"
_Maya Angelou
Redefine beauty!
Art work by Kevin Williams labeled Queen 👑.
Free yourself from oppression goddess
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Why people believe in us
“I have tried other journals that worked fine, but this one is certainly the best of them all. It made consistency easy for me which is what I STRUGGLED with before.”
Maurice,
Boston
“If you are looking for a high quality journal, I highly recommend this one. It focus on one intent and make possible to stick to the goal , no compromise.”
Nolo Finley, San Diego
“I was never really a person that Journals, so it was important before me to find one with prompts that would evoke my thoughts and feeling so I can write down my reflections easier”
Jace Taylor, Katy TX
“The only journals I've invested in that are actually being used productively. Thank you for sharing these with us".
Angel-Ali, Detriot